Lauki Muthia | Healthy low calorie Snack | Bottlegourd Pattice

I keep searching ways to incorporate healthy vegetables in my food and Lauki or Bottlegourd is one such vegetable. Bottlegourd is a versatile vegetable, it can be made into a sabji/curry, koftas, pakodas, parathas, raita, or Muthia/snacks.

This recipe is a famous Gujrati recipe and i love the slight sweet, slight spicy and slight tangy taste. Bonus point….it is steamed and tempered, so very low on calories.

We will need

Healthy and Gluten free Khaman Dhokla |Easy and fast recipe of Dhokla

Khaman dhokla is a great gluten free option as a Snack Item or for Breakfast . These are really light and healthy. Serve it with some sweet tamarind and coriander chutney and watch it disappear in minutes.